<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Small Bites Therapy LLC]]></title><description><![CDATA[Mental Health Therapy, Denver, Anxiety, Depression, Addiction, Gambling, and more.]]></description><link>http://github.com/dylang/node-rss</link><generator>RSS for Node</generator><lastBuildDate>Thu, 29 Oct 2026 03:49:31 GMT</lastBuildDate><atom:link href="https://www.smallbitesdenver.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Seasonal Depression: Is it a myth or am I truly in a funk?]]></title><description><![CDATA[It's not just you - millions of Americans are affected by seasonal depression or Seasonal Affective Disorder (SAD) as it's commonly referred to. The symptoms can often mirror those of depression, such as lack of motivation, wanting to sleep more, and having negative thoughts about yourself. ]]></description><link>https://www.smallbitesdenver.com/post/seasonal-depression</link><guid isPermaLink="false">6ae250bd99046774f01c4071</guid><category><![CDATA[Depression]]></category><pubDate>Wed, 28 Oct 2026 20:34:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf3a34_69e5dc6d44c7493f9e0745c149695cb5~mv2.png/v1/fit/w_864,h_575,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tony Goffredi</dc:creator></item><item><title><![CDATA[Finding Mental Health Support: In-Person vs. Online]]></title><description><![CDATA[Mental health support can take many forms, including therapy, counseling, support groups, and medication management. The choice between in-person and online support often depends on personal preferences, accessibility, and specific mental health needs. Take a look at the different services that Small Bites Therapy has to offer.]]></description><link>https://www.smallbitesdenver.com/post/finding-mental-health-support-in-person-vs-online</link><guid isPermaLink="false">6a30534d2e35c99df8d53f5c</guid><category><![CDATA[Getting Started]]></category><pubDate>Mon, 15 Jun 2026 19:32:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf3a34_ffbe9ebc94e1447790fc151611e2525a~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tony Goffredi</dc:creator></item></channel></rss>